Health Archive

Sleep plays an important part in everyone’s health, no matter their age. There are factors, however, that influence sleep ability and quality based upon age. Here we share about sleep – with seniors in mind, and of course, how to get a good night’s ...Read More

In a perfect summer, the weather would always be a cloudless 70 degrees with low (or no!) humidity, a nice breeze coming in off the lake, and someone bringing us umbrella drinks all day. But alas, even great summers can often bring high heat ...Read More

Cognitive health, also referred to as brain health is dependent upon a great many factors, several of which include genetics, the environment, diet, and physical lifestyle. Some of those factors are uncontrollable. Here is a look at how two of the factors within your ...Read More

Note: The following content is for informational purposes and should not be mistaken for medical advice. Please consult a physician, medical professional or specialist for all health matters. Resources used are linked within the post. Routine medical check-ups are recommended for people of all ...Read More